Do you Podcast?
I jumped on the train a few years ago after some girlfriends recommended a few. Once I realized Oprah’s Supersoul Conversations was a podcast I was sold. And when Goop dropped theirs I was officially hooked! The lessons I’ve learned have been profound and will stay with me forever. Don’t underestimate the power of a podcast. They have the ability to transform you, to teach you, and to inspire you.
Here’s my top 3 life changing podcasts…Take a listen and tell me what you think!
1.
Oprahs Super Soul Conversations
Favorite Episodes...1. A New Earth with Eckart Tolle.2. Steven Pressfield: Unlock Your Creative Genius.3. Dr. Maya Angelou Parts 1 and 2.
2.
The Goop Podcast
Favorite Episodes...1. Gwenyth x Oprah: Power, Perception, and Soul Purpose 2. Gwenyth x Dax Shepard: On Triggers and Self-Esteem 3. Gwenyth x Brene Brown: On the Roots of Shame, Courage, and Vulnerability
3.
Do the Thing with Melissa Urban
Favorite Episodes...
1. The Four Tendencies with Gretchen Ruben
2. Lessons from a Recovering Perfectionist with Dr. Vickie Bhatia
3. Setting Boundaries and Navigating the Feel Bads with Dr. Nicole LePera
